Coral Valley's Origin Story
Coral Valley's Origin Story was recently featured in the Ahwatukee Foothills News! As our team grows, we are thrilled to get the word out...
top of page
Lauren Taveras
- Mar 23, 2022
- 1 min
Interview with Dr. Taveras: Curbing Obsessive Thoughts
Dr. Taveras was recently interviewed by Sarah Garone, a writer, nutritionist, and food blogger, on the topic of "Curbing Obsessive...
37 views0 comments
Lauren Taveras
- Aug 19, 2021
- 1 min
Working With and Through Difficult Emotions
Every day, we encounter challenges that stir a variety of emotions in us. While we may not be aware of it, we experience these emotions...
158 views0 comments
Lauren Taveras
- Aug 12, 2021
- 1 min
Diaphragmatic Breathing
Join Dr. Taveras in this brief, diaphragmatic breathing exercise, which she encourages you to incorporate into your daily routine, as...
44 views0 comments
Lauren Taveras
- Aug 4, 2021
- 1 min
5 to 1 Meditation: Engaging your 5 Senses
This 5 to 1 Meditation can help you ground yourself in the midst of overwhelming emotions and sensory overload. Join Dr. Taveras for a...
45 views0 comments
Lauren Taveras
- Aug 3, 2021
- 1 min
Is this for me? Calculating the full value of therapy.
If you're curious about whether or not therapy is for you, the following article may help you decide. In an article summarizing the...
26 views0 comments
Lauren Taveras
- Jun 28, 2021
- 1 min
Mental Health & Evolving Workplace Norms: Managing Emotions Associated with Resuming In-Person Work
For many, resuming in-person work brings up a variety of emotions, from eagerness and excitement to anxiety and fear. Check out a recent...
28 views0 comments
bottom of page