Lauren TaverasAug 28, 20221 minCoral Valley's Origin StoryCoral Valley's Origin Story was recently featured in the Ahwatukee Foothills News! As our team grows, we are thrilled to get the word out...
Lauren TaverasMar 23, 20221 minInterview with Dr. Taveras: Curbing Obsessive ThoughtsDr. Taveras was recently interviewed by Sarah Garone, a writer, nutritionist, and food blogger, on the topic of "Curbing Obsessive...
Lauren TaverasAug 19, 20211 minWorking With and Through Difficult EmotionsEvery day, we encounter challenges that stir a variety of emotions in us. While we may not be aware of it, we experience these emotions...
Lauren TaverasAug 12, 20211 minDiaphragmatic BreathingJoin Dr. Taveras in this brief, diaphragmatic breathing exercise, which she encourages you to incorporate into your daily routine, as...