Coral Valley's Origin Story
Coral Valley's Origin Story was recently featured in the Ahwatukee Foothills News! As our team grows, we are thrilled to get the word out...
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Lauren Taveras
Mar 23, 20221 min read
Interview with Dr. Taveras: Curbing Obsessive Thoughts
Dr. Taveras was recently interviewed by Sarah Garone, a writer, nutritionist, and food blogger, on the topic of "Curbing Obsessive...
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Lauren Taveras
Aug 19, 20211 min read
Working With and Through Difficult Emotions
Every day, we encounter challenges that stir a variety of emotions in us. While we may not be aware of it, we experience these emotions...
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Lauren Taveras
Aug 12, 20211 min read
Diaphragmatic Breathing
Join Dr. Taveras in this brief, diaphragmatic breathing exercise, which she encourages you to incorporate into your daily routine, as...
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Lauren Taveras
Aug 3, 20211 min read
Is this for me? Calculating the full value of therapy.
If you're curious about whether or not therapy is for you, the following article may help you decide. In an article summarizing the...
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Lauren Taveras
Jun 28, 20211 min read
Mental Health & Evolving Workplace Norms: Managing Emotions Associated with Resuming In-Person Work
For many, resuming in-person work brings up a variety of emotions, from eagerness and excitement to anxiety and fear. Check out a recent...
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