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The Coral Valley Respite

Respite: n. a short period of rest or relief from something difficult or unpleasant.

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Whoever you are and wherever you find yourself, we hope that the tools and resources we share in the monthly Coral Valley Respite may offer you rest and relief, so you may replenish your spirit and renew your commitments to the Self you aspire to be.

In our February edition, you will find out how to operationalize your intentions through journaling!

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IIf you are new to journaling, in our April respite you will find tips on how to begin your journaling journey! You will also find out more about our 

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In our March edition you will learn how to use journaling to boost your mood, and read about our upcoming therapy groups.  

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In our May respite you will find an homenage 

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August blurb

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